Coming to iOS + Android
A climbing training plan, written as a survey of you.
Know what to do at the gym on Tuesday.
Mantle asks what you climb, where, and how often — then writes your week. Log what happens and next week is built from that, not from the plan you fell off.
iOS and Android. First week free. Works with whatever your gym has.
How it works
A plan, not a spreadsheet.
Ten minutes to set up. After that it runs off what you log.
The survey
Ten minutes: what you climb, where, how often, and optional strength tests. None of them need kit.
Your plan
A week-by-week block built around your goal and the strength most likely capping your grade, with the reason every session exists.
It adapts
Log your sessions. Skip one and the week reshuffles; halfway through the block, Mantle retests whether the weakness moved.
Features
Built around one question: what's capping your grade?
A plan that adapts every week
Six-week blocks aimed at your goal. Each week is generated from your logs — miss Friday and Saturday changes; miss a week and the block re-plans, no guilt screen.
Your grade, surveyed
The survey scores five strengths and draws them as a map. The snow line is your grade; whatever sits under it is what your plan climbs first.
Guided sessions
One exercise at a time, timed and logged. Too hard or too easy? Say so, and the prescription adjusts.
Exercise library
Video, common mistakes, and an easier and a harder version of everything.
Progress in grades
Sends, retests, streaks. You judge the plan by the number on the tag, so that's what we show.
Ask the coach why
Every session can explain itself. Ask why it's there, or ask for a change; the coach edits the plan and you approve it with a tap.
Strengths measured
5
Training blocks
6-WEEK
Hangboards required
0
One price, everything, first week free.
Every feature on one subscription: the survey, your adaptive plan, guided sessions, and a coach that answers back. Cancel any time from your app store.
See pricingQuestions.
Do I need a hangboard?
No. Nothing in Mantle assumes you own any kit. Plans are built from what your gym or crag has. If that's just a bouldering wall, that's what your plan uses.
Is this for beginners?
It's built for anyone who's been climbing a few months and wants to improve on purpose, not just climbers who already train. The survey scales the plan to you.
What if I miss a session?
The week adjusts. Missing one session doesn't set you back — it's the pattern over weeks that counts, and the plan is rebuilt from what you actually did.
Does it work for bouldering and routes?
Both. You choose your discipline during setup, and grades, sessions and goals follow it: boulder grades for boulderers, route grades for rope climbers, or a mix.
How is the plan personalised?
From the survey: your discipline, experience, goals, schedule, facilities, and optional strength tests across finger strength, power, endurance, core and flexibility. The plan targets whichever of those is most likely holding your grade back.
What does it cost?
Mantle Pro is a subscription with a one-week free trial. Every feature included, no locked tiers. Cancel any time from your app store and you keep access until the end of the period.
Your first plan is ready the day we launch.
Join the waitlist and you'll do the survey before anyone else. First week free either way.
iOS and Android. First week free. Works with whatever your gym has.